
ETOBICOKE · 3301 Lake Shore Blvd W
Calm Heart Lakeshore

NORTH YORK · 1805 Wilson Ave
Calm Heart Wilson
Reformer Pilates in Etobicoke
Calm Heart Lakeshore is our south Etobicoke studio at 3301 Lake Shore Blvd W, steps from the water. It’s a warm, light-filled space for Reformer Pilates, mat Pilates, yoga, barre and weight training. Classes are small enough that your instructor knows your name and watches your form.
We open early for sunrise practice and stay bright through the evening, so it’s easy to fit a class in before work, after school drop-off or on the way home along Lake Shore.
Classes: Reformer Pilates, Mat Pilates, Signature Vinyasa Yoga, Barre and Weight Training
Call: (437) 335-4129
Reformer Pilates in North York
Calm Heart Wilson at 1805 Wilson Ave is our original studio, with a full Reformer room, a warm mat studio and a dedicated barre space: a quiet, light-filled retreat just off Wilson Ave. First class or five-hundredth, our instructors meet you where you are.
Call: (437) 522-8615
Pilates, Yoga & Barre Classes
Every class is designed to build functional strength and mental clarity, at both our Etobicoke and North York studios.




Reformer pilates
Spring-resistance training on the Reformer for core strength, posture and full-body tone.
Signature Yoga
Breath-led vinyasa flow that builds heat, strength and mobility.
Sculpt & Burn
High-repetition strength work for a deep, low-impact burn.
Classical Pilates
Joseph Pilates’ original mat repertoire: control, breath and core.
First Timers
New to Pilates? Here’s what to do.
A simple step-by-step guide for your very first class — how to book, what to bring and what to expect. No experience needed.
Your first class guide →
Community Voices
Lately at the studio…
Pilates in Etobicoke & North York: FAQs
Where are your Pilates studios?
We have two studios in Toronto: Calm Heart Lakeshore at 3301 Lake Shore Blvd W in Etobicoke, and Calm Heart Wilson at 1805 Wilson Ave in North York. Class packs work at both studios.
Do you offer Reformer Pilates for beginners?
Yes. Every class offers modifications, and before your first Reformer class your instructor will walk you through the machine. Mat Pilates and Reformer Flow are great first classes. Read our first-class guide.
What should I bring to my first class?
Comfortable, form-fitting clothes, a water bottle and grip socks for Reformer (available at the front desk). We provide mats, props and all equipment.
How do I book a class?
Book online through our schedule or the Calm Heart app (App Store and Google Play). Booking is required.
Is there an intro offer for new members?
Yes. New members can start with an intro offer to try classes before committing to a membership. See 30 Days of Calm Intro Offer.

